hi?php
$lang['members_section'] = "Member Section";
$lang['members_details'] = "Member details";
$lang['members_landing'] = "Welcome to the member area";
$lang['members_payment_history'] = "Payment History";
$lang['members_ereceipts'] = "eReceipts";
$lang['members_ereceipts_list'] = "eReceipts List";
$lang['members_ereceipts_create'] = "Create an eReceipt";
$lang['members_ereceipts_generate'] = "Generate blank paper receipts";
$lang['members_ereceipts_clients'] = "Clients";
$lang['members_messages'] = "Messages";
$lang['members_tarif'] = "Tariff per consultation";
$lang['members_taxes'] = "Include taxes by default";
$lang['members_no'] = "Membership number:";
$lang['members_formation'] = "Formation";
$lang['members_my_formations'] = "My formations";
$lang['members_see_details'] = "See details";
$lang['members_courses'] = "Continuing education";
/**
* MEMBER SEARCH
**/
$lang['members_filing'] = 'Client records';
$lang['members_my_clients'] = 'Client records';
$lang['members_all_specialization'] = "All services";
$lang['members_fill_schools'] = "Please enter the training programs you graduated from.";
$lang['members_fill_offices'] = "Please fill at least one office.";
$lang['members_offices'] = "My offices";
$lang['members_search_title'] = "Validating the status of a member";
$lang['members_search'] = "Find a member";
$lang['members_search_submit'] = "Search";
$lang['members_search_no_results'] = "No professionals found matching this search.";
$lang['members_is_member'] = "Member in good standing";
$lang['members_member_contact'] = "Please contact us";
$lang['members_not_member'] = "Nonmember";
$lang['members_search_label'] = "Last Name, First Name, Member Number";
$lang['members_search_last_name'] = "Last Name";
$lang['members_search_name'] = "Name";
$lang['members_search_first_name'] = "First Name";
$lang['members_search_number'] = "#";
$lang['members_search_phone'] = "Phone number";
$lang['members_search_address'] = "Address";
$lang['members_search_status'] = "Status";
$lang['members_my_profile'] = "Profile";
$lang['members_info'] = "Information";
$lang['members_all_regions'] = "All regions";
$lang['members_find_back'] = "Back to listing";
$lang['members_filters'] = "Filters";
$lang['members_services'] = "Services";
$lang['members_services_available'] = "Available Services";
$lang['members_keyword'] = "Keyword";
$lang['members_profile_title'] = "Profile";
$lang['members_results'] = " professional(s) found";
$lang['members_results_map'] = " location(s) found";
$lang['members_results_grid'] = " professional(s) found";
$lang['members_see_result'] = "See profile";
$lang['members_get_ereceipts'] = "Add eReceipts (". format_price(ERECEIPTS_FEE)." fee for each membership)";
$lang['members_get_profile'] = "Add Avantage Plus directory (". format_price(PROFILE_FEE)." fee)";
$lang['members_ereceipts_subscribe'] = "Do you want to use our electronic receipts management features? (". format_price(ERECEIPTS_FEE)." fee for each membership)";
$lang['members_public_profile'] = "Avantage Plus directory";
$lang['members_basic_profile'] = "Online directory";
$lang['members_company'] = "Company name";
$lang['members_company_tooltip'] = "Fill if your company name differs from your own name";
$lang['members_description_fr'] = "Description in French";
$lang['members_description_en'] = "Description in English";
$lang['members_null'] = "None";
$lang['members_vacations'] = "Hello, please note that the association's secretariat will be closed from December 22 to January 7, 2024, inclusively. We'll be happy to respond to your requests as soon as we return. We wish you a holiday season full of love, serenity, and happiness!
For urgent matters, please email info@collectifsante.ca and mention in the subject line: Urgent.";
$lang['members_review_form'] = "Some data you submitted is invalid. Please review the fields in red and resubmit the form.";
$lang['members_bookings_enable'] = 'Do you want to enable online appointment features?';
$lang['members_bookings_new_clients'] = 'Do you accept new clients from the online appointment features?';
$lang['members_bookings'] = 'Online Appointment';
$lang['members_bookingstypes'] = 'Appointment Types';
$lang['members_bookings_calendar'] = 'Connect to your agenda';
$lang['members_bookings_calendar_google'] = 'Connect to Google Calendar';
$lang['members_bookings_settings'] = 'Online Appointments Settings';
$lang['members_bookings_list'] = 'Appointments Calendar';
$lang['members_bookings_create'] = 'Create a new appointment';
$lang['members_bookingsschedules'] = 'Availability Schedule';
$lang['members_blocked_renewal'] = 'Renewal is currently blocked for the association.
Please fulfill the following condition(s) to be able to renew again:';
$lang['members_kinesitherapy'] = 'Are you qualified to give treatments in Kinesitherapy?';
$lang['members_orthotherapy'] = 'Are you qualified to give treatments in Orthotherapy?';
$lang['members_kinesitherapist'] = 'Kinesitherapist';
$lang['members_orthotherapist'] = 'Orthotherapist';
$lang['members_naturopath'] = 'Naturopath';
$lang['members_perinatal_naturopath'] = 'Perinatal Naturopath';
$lang['members_naturotherapist'] = 'Naturotherapist';
$lang['members_massotherapist'] = 'Massage Therapist';
$lang['members_massotherapist_senior'] = 'Senior Massage Therapist';
$lang['members_therapist'] = 'Therapist';
$lang['members_type'] = 'Type';
$lang['members_profile_explanation'] = 'You can activate your public profile in Avantage Plus, our online directory now for the remainder of the year, or wait for your renewal.';
/* MEMBER SURVEY */
$lang['survey_title'] = "MINI-SURVEY";
$lang['survey_intro'] = "
Dear therapists,
In order to offer you the maximum in service and support, the management team suggests the creation of a worker cooperative acting in synergy with the ANPQ/RMQ/ANQ network. Supplementing our exchanges with a new partner will allow us to complement and diversify our business potential. The goal is to offer, through the cooperative, a complete natural and therapeutic product distribution service as well as support to members wishing to market or develop their own creation or range of products. The opportunities are huge and the cooperative will achieve long-term savings that will enrich the entire natural health environment.";
$lang['partenariat_coop_distribution'] = "Do you want the ANPQ/ANQ/RMQ network to establish a partnership with a distribution cooperative?";
$lang['survey_midtext'] = "
Since the founding of our network, we have always encouraged our members to perfect their training by offering various workshops or refresher courses. We believe it is important to stay up to date with the knowledge and advances in our field. With this in mind, we would like to inform you that, as of 2018, continuing education will become mandatory for all our members. The main driver of this change is to meet the standards of the participating insurance companies, which now consider this as essential to the credibility and professionalism of an association. Fifteen (15) hours of continuing education will be required per year. The interest of our members is at our core, so we work hard to propose enriching courses.
In order to maximize quality and consistency, and negotiate cost-effective training, your network could make specific agreements with certain schools and/or trainers.";
$lang['repertoire_souhait'] = "Do you want the ANPQ/ANQ/RMQ network to develop a continuing education directory for your needs?";
$lang['repertoire_use'] = "Would you use this directory?";
$lang['survey_note'] = "Comments or suggestions";
$lang['y-n'] = array(
1 => 'Yes',
0 => 'No'
);
$lang['members_send_submit'] = 'Send';
/**
* MEMBER FIND
**/
$lang['members_video'] = "Video (YouTube or Vimeo)";
$lang['members_find'] = "Find a member";
$lang['members_find_region'] = "Region";
$lang['members_find_select'] = "Please choose a region or a specialisation";
$lang['members_find_specialisation'] = "Services";
$lang['members_find_form_title'] = "Search by region or specialisation";
$lang['members_office'] = "Office";
$lang['members_phone'] = "Phone";
$lang['members_extension'] = "Extension";
$lang['members_fax'] = "Fax";
$lang['members_id_file'] = "ID Document";
$lang['members_cellphone'] = "Cellphone";
$lang['members_website'] = "Website";
$lang['members_twitter'] = "Twitter account";
$lang['members_instagram'] = "Instagram page";
$lang['members_whatsapp'] = "Whatsapp number";
$lang['members_linkedin'] = "LinkedIn page";
$lang['members_facebook'] = "Facebook page";
$lang['members_skype'] = "Skype";
$lang['members_invalid_username'] = "Invalid username.";
$lang['members_email'] = "E-mail address";
$lang['members_email_number'] = "E-mail address OR Membership number";
$lang['members_num'] = "Member num.";
$lang['members_number'] = "Membership number";
$lang['members_number_all'] = "Membership number
Example: NA-1000, M-1000 or ND-1000";
$lang['members_number_anq'] = "Membership number
Example: NA-1000";
$lang['members_number_rmq'] = "Membership number
Example: M-1000";
$lang['members_number_anpq'] = "Membership number
Example: ND-1000";
$lang['members_website_visit'] = "Visit the website";
$lang['members_facebook_visit'] = "Visit the Facebook page";
$lang['members_linkedin_visit'] = "Visit the LinkedIn page";
$lang['members_open_skype'] = "Open Profile on Skype";
$lang['members_social_info'] = "Social websites and links";
$lang['members_twitter_visit'] = "Visit the Twitter page";
$lang['members_instagram_visit'] = "Visit the Instagram page";
$lang['members_address'] = "Address";
$lang['members_address_search'] = "Address search field";
$lang['members_address_autofill'] = "Autofill fields";
$lang['members_address_note'] = "Please be careful! Shaded fields cannot be filled in directly. Use the address search field above.";
$lang['members_password'] = "Password";
$lang['members_password_note'] = "Password
Your password is in the box on your renewal form that you received in your mailbox.";
/**
* MEMBER FORGOT PASSWORD
**/
$lang['members_forgot_password'] = 'Forgot password';
$lang['members_forgot_password_back'] = 'Back to login';
$lang['members_forgot_password_link'] = 'I forgot my password';
$lang['members_forgot_password_content'] = '
You can use the form below to retrieve your password. Simply enter the e-mail address linked to your member account and a message will be sent to your inbox.
'; $lang['members_forgot_password_not_found'] = 'No active account matching this e-mail address.'; $lang['members_forgot_password_not_found_other_site'] = 'No active account for this association. Please try again on %s instead.'; $lang['members_not_found_number'] = 'No active account matching this membership number.'; $lang['members_not_found_redirect_link'] = 'This membership number is valid on %s. Click here to log into your member area.'; $lang['members_forgot_password_pending'] = 'The account matching this e-mail address is pending approval.'; $lang['members_forgot_password_not_matched'] = 'The password is incorrect.'; $lang['members_forgot_password_not_sent'] = 'An error occurred while sending your request. Please try again later.'; $lang['members_forgot_password_sent'] = 'Your request was sent successfully. Please check your inbox to recuperate your password.'; $lang['members_new_password'] = 'Set your new password'; $lang['members_new_password_set'] = 'Your password was updated. You can now log in'; $lang['members_new_password_submit'] = 'Submit'; $lang['members_new_password_no_token'] = 'The token is invalid or has expired.'; $lang['members_new_password_content'] = 'You can use the form below to update your password. Simply enter your new password in both fields to confirm it.'; $lang['members_years_experience'] = "Years of experience"; $lang['members_years_experience_tooltip'] = "Please note that experience hours only count from the time you become a member."; /** * MEMBER LOGIN **/ $lang['members_login'] = 'Member Access'; $lang['members_logout'] = 'Log out'; $lang['members_logged_out'] = 'You have been logged out of your account.'; $lang['members_login_submit'] = 'Log In'; $lang['members_login_remember'] = 'Remember me'; /** * MEMBER Receipts **/ $lang['members_receipts_home'] = 'Receipts'; $lang['members_receipts'] = 'Order receipt books'; $lang['members_receipts_free'] = 'Free receipt books'; $lang['members_receipts_error'] = 'You must order at least one receipt book.'; $lang['members_pending_order_error'] = 'A previous order is still awaiting payment.'; $lang['members_receipts_confirmation'] = 'Receipts order confirmation'; $lang['members_receipts_label'] = 'Receipt books'; $lang['members_receipts_submit'] = 'Order receipt books'; $lang['members_order_title'] = 'Order receipt books'; $lang['members_certify_information'] = 'I certify that the information above is accurate.'; $lang['members_certify_information_link'] = 'I certify that the information above is accurate (modify my profile)'; $lang['members_booklets_note'] = '* A receipt book costs $6.00.'; $lang['members_receipts_payment_note'] = '* Your receipt books will be delivered as soon as we receive the payment.« Medicine is the art of imitating the
curative processes of nature » - Hippocrate
It is estimated that approximately 35% of Canadians experience seasonal depression, or "winter blues", when the dark and cold weather sets in. Here in Quebec, as winter drags on every year, many people look forward to the warmer season. Symptoms of seasonal depression can include the following: tiredness and mood changes, difficulty waking up, lack or increased appetite, especially for refined carbohydrates (bread, pasta, sweets), increased sleep time, decreased concentration and a decreased level of motivation in general.
These changes are due to light reduction, which greatly impacts the hormones responsible for moods, energy and motivation. Although it is normal for the body to adapt to seasons change, in case of persistent depression, year after year, it is better to address the situation. Some natural solutions to prevent and reduce seasonal depression are available.
When sunlight hours reduce during fall season in Quebec, spending time outdoors every day can improve energy and mood. Being outdoor promotes a better oxygenation, improves vitality and provides higher level of energy which allows to easily resist the stress caused by seasons change. Moreover, contact with nature helps regulate the nervous system. A study has shown that only 20 to 30 minutes of daily activity in nature is enough to significantly reduce the level of cortisol, the stress hormone.
There is nothing like physical activity to get the toxins out. According to Chinese medicine, one of the major causes of illness is related to unbalanced emotions, which can affect the organs proper functioning. Emotions need to be experienced but also released. Sports allows to "move" the emotions in and out the body. From a biological point of view, physical activity helps the body to increase levels of dopamine and serotonin, hormones that contribute greatly to energy and good mood.
Upon waking up, the daylight reaches the back of the eye and stimulates the production of cortisol which helps generate and boost energy by inhibiting the secretion of melatonin. On darker mornings, the use of a light therapy lamp can be helpful since its exposure offers a spectrum closer than the one provided by the sun. A lamp with at least 10,000 lux used every morning for 15 to 30 minutes offers great results.
Vitamin D deficiency in the Nordic countries is very common. Approximately 30% of North Americans experience vitamin D deficiency, even during summer. Vitamin D is produced when skin is exposed to the sun's rays and small amounts of it is consumed in our diet. The problem is that there is not enough sunlight to synthesize vitamin D during the winter. Vitamin D deficiency can lead to several health problems including a higher risk of depression and fatigue.
Millepertuis (Hypericum perforatum)
Millepertuis is undoubtedly the most known and effective plant for winter blues prevention. The concentrate of St. John's wort flowers or flower buds are literally like sunshine in a bottle, reviving inner light. What could be better than having this plant in a medicine cabinet when the light reduces in fall and winter seasons?
Dosage and use: Being subject to seasonal depression every year may encourage to start St. John's Wort at least 1 to 2 months before the period when symptoms usually begin. The interaction and impact on the mood may take a bit of time to settle in the body. Scientifically, this plant has demonstrated antidepressant effects similar to certain types of medication, such as monoamine inhibitors.
Take 15 to 25 drops of fresh flower tincture, 1 to 5 times a day.
Precautions: This herb interacts with several drugs including immunosuppressants and antidepressants, and its use is not recommended before surgery. It is important to always consult a doctor in case of doubt and before combining this plant with any medication.
Lemon balm (Lemon balm officinalis):
Lemon balm is a very sweet, safe and effective plant to address stress issues and seasonal depression. It mainly tones up the nervous system. It is also a great ally for individuals in the process of letting go. It may also generate euphoric effects. Briefly, this plant is associated with joy and lightness. It lifts the spirit, brightens up and brings back smile. It interacts and works on the limbic system, involved among others in the emotional sphere.
Dosage and use:
Most therapeutic benefits are obtained through fresh or slightly dried plant.
Take 1 to 5 ml of the leaves tincture or aerial parts per day.
Precautions:
Combination with pentobarbital or hexobarbital could increase the hypnotic effect. Do not take if in case of hypothyroid or medication for thyroid conditions.
Holy basil (Ocimum sanctum):
Holy basil is a versatile and adaptogen plant to keep handy during the cold season. It influences the nervous, endocrine and immune systems. Its action and energy reduce feelings of despair and "darkness". It is also a plant that opens the heart and awakens the mind. Its effective for depressive emotions and low moods, as well as mental fog and lethargy. It provides energy without creating a stimulating effect. It is an intelligent plant, recognized to target specific needs. Holy basil also reduces the amount and impact of cortisol, the stress hormone, on the body.
Dosage and use:
Adaptogen plants are generally more effective if taken over a period of at least 1 to 3 months, since they reach their full therapeutic potential after a certain period of regular use. They can be used as tincture or flowering tops infusion.
Infusion: 1 teaspoon per cup. Cover and infuse for 5 to 10 minutes. Take ½ cup up to 3 times a day.
Dye: Take 1 to 5 ml per day.
Precautions:
May increase CYP-450 activity, which may accelerate drug and medication elimination. Not recommended during pregnancy and in case of low blood pressure or under medication for this condition.
Warnings:
In case of discomfort or unusual symptoms it is recommended to consult a physician. Pharmaceutical or medical treatment should not be discontinued without the assistance of a physician or other health care professional.
References
https://www.cbc.ca/news/health/sad-science-why-winter-brings-us-down-but-won-t-for-long-1.2981920
Matéria Médica : Flora Médicina school
MaryCarol R. Hunter, Brenda W. Gillespie, Sophie Yu-Pu Chen. Urban Nature Experiences Reduce Stress in the Context of Daily Life Based on Salivary Biomarkers. Frontiers in Psychology, 2019; 10 DOI: 10.3389/fpsyg.2019.00722